Five ways that gardening can be good for children’s mental wellbeing.

I loved recently writing this special blog for Collins4Parents, the education publishers, within HarperCollins. So much so that I thought, I would share it here too, especially as it's Mental Health Awareness Week. Helping kids find mindfulness at home through gardening Finding mindfulness can be tricky right now, even more so when the term ‘mindfulness’ … Continue reading Five ways that gardening can be good for children’s mental wellbeing.

Forage and cook: Wild Garlic Mustard and Sweetcorn Fritters

Fancy some foraging and cooking right now? How about making delicious sweetcorn and wild garlic mustard fritters?! There is so much wild garlic mustard growing right now, especially in shady woodlands and along hedgerows. As you can see below, it grows along the hedgerow of the canal towpath alongside two other delicious edibles, nettles and … Continue reading Forage and cook: Wild Garlic Mustard and Sweetcorn Fritters

Spring is HERE!!!

The Tête-á-Tête's are flowering and the tulip bulbs are popping up through the soil... it can only mean one thing. Spring is here...finally! During winter I worry that the towpath container garden doesn't look that aesthetically pleasing to passers by and more like just a mass collection of totally random pots in some kind of … Continue reading Spring is HERE!!!

Children’s Mental Health Week – Thoughts, Facts and Tips!

Around three children in every primary school class has a mental health struggle. This statistic then increases in secondary school. This week (3 - 9th Feb) is Place2Be's #ChildrensMentalHealthWeek, a time to build understanding and help raise awareness of the importance of children and young people’s mental health. 1 in 8 children and young people have a … Continue reading Children’s Mental Health Week – Thoughts, Facts and Tips!