Welcome to the Towcester allotment therapy site based in the heart of the town. If you are local, struggling with your mental health and would like a way to build your confidence, please speak to your GP or get in touch to request a space and find out more information.
Here we offer two services:
Annual Allotment Programme
As part of the year long programme, you will be able to tend your own allotment anytime you like and attend one or two therapy sessions at week with Annabelle, a trained therapist. We provide all the basics, including tools and seeds to get you started.
Cost: £0 with GP or psychiatrist referral
1-2-1 Horticultural Therapy and Support
Would you prefer a 1-2-1 session where we can work together to grow beautiful plants and investigate your specific thoughts and struggles? Perhaps you are feeling like you are losing yourself as an individual, struggling with difficult and negative thoughts or can feel your confidence dipping.
We will do a mixture of practical gardening and wellbeing based activities that are suitable for you. All designed to help you understand your thoughts, calm your mind, give you head space, build your confidence and learn new skills.
We will arrange a set weekly day and time that works for you. You don’t any equipment…just a determination to feel better and improve your life.
Cost: £40 for one hour session
If you would like to find out more or book your first session, then get in touch via email or the contact form.
Come along, have a chat and let’s see if you would like to join our allotment community.