“As someone who has tried CBT and talking therapy but felt awkward being face to face with a stranger in a therapy room, seeing Annabelle in the garden is a different experience. Annabelle puts me at ease and having the fresh air, plants, birds, mindful tasks like planting seeds, weeding, touching and smelling the herbs, takes away all my self-consciousness and allows me to think, feel and speak freely. It has given me the courage and clarity to make really significant changes in my life, and ongoing support to navigate any difficulties and maintain the positives“

“It’s been great! It’s really boosted my confidence.”