How to get help and help others now!! – World Mental Health Day

IF YOU NEED HELP NOW, PLEASE SCROLL TO THE BOTTOM IMMEDIATELY! Today is World Mental Health Day! A day to purposely smile at a stranger, say hi to someone in the coffee queue or at the school gate, hug a friend and send a card. The day to open up conversations! As someone who has … Continue reading How to get help and help others now!! – World Mental Health Day

Are we about to get a breakthrough with Prescribed Gardening?!

I don't think gardening and wellbeing have ever been spoken about more than in this year, a breakthrough in it self. We needed the change and I really hope that this openness, as well as the prominent article that came out in The Times on Sunday are signs that it is on the way. Tablets, … Continue reading Are we about to get a breakthrough with Prescribed Gardening?!

Thrive – Changing Lives through Gardening

I recently had the absolute pleasure of visiting the staff, clients and gardens at Thrive's Beech Hill Centre, near Reading in Berkshire. For those who haven't heard of Thrive, they are a truly inspirational charity who change lives through the power of gardening and they will forever have a place very close to my heart. … Continue reading Thrive – Changing Lives through Gardening