Every day is World Mental Health Day to me, remembering my own journey and now helping to support others daily through my therapeutic gardening programmes. In these current times, more people than ever are feeling the effects of mental ill health. If you are noticing moments or long periods of anxiety, depression or suicidal thoughts, … Continue reading World Mental Health Day – Check in and grow!
I feel like since I found out my Nanny B had roughly 6 months left to live at the beginning of the year, I have definitely bought more plants than ever. Maybe this is just coincidence or it's the time of year, but I do feel like it is my way coping amongst a time … Continue reading Bringing new life to sad times
Last Saturday I headed away from sunny Oxfordshire and No.27 to East Sussex for a mini break away. We checked in at our stunning B&B, Oakdown Court in Burwash Common and settled down for the night after a meal at the local pub, The Wheel Inn. I awoke early and headed downstairs for a delicious … Continue reading Monty Don – Dreams do come true