Let’s grow a new therapy allotments together!

As massive supporters of us already, I wanted to share with you our latest project! Following our recent successful Crowdfunder campaign, we have received fantastic support from Crowdfunder themselves, British Airways and another currently secret partner, who have backed us to launch our next and biggest campaign to date. For every donation received to our new … Continue reading Let’s grow a new therapy allotments together!

Growing Together – Oxfordshire 12 week programme

I'm delighted to be teaming up with Barton Art in Nature and the Barton GP Surgery, Oxfordshire, to launch 'Growing Together' a new 12 week wellbeing gardening programme at the newly built Barton Wellbeing Garden.Connecting men in the community who are struggling with their mental health and coming together to chat and grow 💚 Places … Continue reading Growing Together – Oxfordshire 12 week programme

New shoots

When you step outside for your daily exercise or to do your essential shopping, how many spring bulb shoots can you see popping up through the soil? Slow down your pace and allow your eyes to look around. Daffodils? Snowdrops? All getting ready to bloom and show their beautiful flowers! These bulbs will have been … Continue reading New shoots

CHALLENGE 27!

Are you looking for a challenge or just an excuse to get outside on your own more? I would like to invite you to take part in our new fundraising campaign ‘Challenge 27’! Get outside in nature, relax the mind and help us raise vital funds. You can walk, jog, run, skip, swim or cycle … Continue reading CHALLENGE 27!

Five ways that gardening can be good for children’s mental wellbeing.

I loved recently writing this special blog for Collins4Parents, the education publishers, within HarperCollins. So much so that I thought, I would share it here too, especially as it's Mental Health Awareness Week. Helping kids find mindfulness at home through gardening Finding mindfulness can be tricky right now, even more so when the term ‘mindfulness’ … Continue reading Five ways that gardening can be good for children’s mental wellbeing.

Forage and cook: Wild Garlic Mustard and Sweetcorn Fritters

Fancy some foraging and cooking right now? How about making delicious sweetcorn and wild garlic mustard fritters?! There is so much wild garlic mustard growing right now, especially in shady woodlands and along hedgerows. As you can see below, it grows along the hedgerow of the canal towpath alongside two other delicious edibles, nettles and … Continue reading Forage and cook: Wild Garlic Mustard and Sweetcorn Fritters

Spring is HERE!!!

The Tête-á-Tête's are flowering and the tulip bulbs are popping up through the soil... it can only mean one thing. Spring is here...finally! During winter I worry that the towpath container garden doesn't look that aesthetically pleasing to passers by and more like just a mass collection of totally random pots in some kind of … Continue reading Spring is HERE!!!