Growing Together – Oxfordshire 12 week programme

I'm delighted to be teaming up with Barton Art in Nature and the Barton GP Surgery, Oxfordshire, to launch 'Growing Together' a new 12 week wellbeing gardening programme at the newly built Barton Wellbeing Garden.Connecting men in the community who are struggling with their mental health and coming together to chat and grow 💚 Places … Continue reading Growing Together – Oxfordshire 12 week programme

Five ways that gardening can be good for children’s mental wellbeing.

I loved recently writing this special blog for Collins4Parents, the education publishers, within HarperCollins. So much so that I thought, I would share it here too, especially as it's Mental Health Awareness Week. Helping kids find mindfulness at home through gardening Finding mindfulness can be tricky right now, even more so when the term ‘mindfulness’ … Continue reading Five ways that gardening can be good for children’s mental wellbeing.

Children’s Mental Health Week – Thoughts, Facts and Tips!

Around three children in every primary school class has a mental health struggle. This statistic then increases in secondary school. This week (3 - 9th Feb) is Place2Be's #ChildrensMentalHealthWeek, a time to build understanding and help raise awareness of the importance of children and young people’s mental health. 1 in 8 children and young people have a … Continue reading Children’s Mental Health Week – Thoughts, Facts and Tips!