Every day is World Mental Health Day to me, remembering my own journey and now helping to support others daily through my therapeutic gardening programmes. In these current times, more people than ever are feeling the effects of mental ill health. If you are noticing moments or long periods of anxiety, depression or suicidal thoughts, … Continue reading World Mental Health Day – Check in and grow!
As some of you may know, 'Why do people obey?' was my chosen question and topic for my final psychology assignment with Oxford University. Over on Instagram whilst I was still writing the piece, I asked your thoughts on the question and also asked if you would like to read the full final piece when … Continue reading Why do people obey?
Hi! Writing a blog on here feels weird now and I don't know why, perhaps it is because what I would usually be putting on here is now going on social media, in my email newsletter and/or in Kitchen Garden magazine, so it means I don't want to duplicate things in case of annoying you. … Continue reading Hi in July!
Asking for help has always been a weakness of mine, but I'm finally learning and what a difference it has made! I have accepted business support, advertised volunteer roles, asked brilliant brands for help and held a few working parties at the therapy site now. Every time I'm always nervous whether people will connect with … Continue reading Volunteers change lives!
Around three children in every primary school class has a mental health struggle. This statistic then increases in secondary school. This week (3 - 9th Feb) is Place2Be's #ChildrensMentalHealthWeek, a time to build understanding and help raise awareness of the importance of children and young people’s mental health. 1 in 8 children and young people have a … Continue reading Children’s Mental Health Week – Thoughts, Facts and Tips!
IF YOU NEED HELP NOW, PLEASE SCROLL TO THE BOTTOM IMMEDIATELY! Today is World Mental Health Day! A day to purposely smile at a stranger, say hi to someone in the coffee queue or at the school gate, hug a friend and send a card. The day to open up conversations! As someone who has … Continue reading How to get help and help others now!! – World Mental Health Day
I am beyond delighted to announce that Life at No.27 is an official partner to GLEE 2019 and I will be an expert speaker at the show every day. As a successful professional gardener, wellbeing therapist and freelance writer with many years of senior marketing experience and consultancy, I can't wait to provide knowledge and … Continue reading GLEE 2019 – OFFICIAL PARTNER
Oh hey there.... I feel like it's been a while, that's probably cause it has been. You may have seen that it's been a little bit busy in my life, all for good reason though....now isn't that a change in itself. It's amazing the difference that can happen when you have a happy mind and … Continue reading Journey to the Towpath
What's body image got to do with gardening, allotments and growing your own? Quite a lot in my view! Hosted by the Mental Health Foundation, Mental Health Awareness Week 2019 takes place this week, Monday 13 to Sunday 19 May 2019. The theme for 2019 is Body Image – how we think and feel about … Continue reading Mental Health Awareness Week – Body Image
I feel like since I found out my Nanny B had roughly 6 months left to live at the beginning of the year, I have definitely bought more plants than ever. Maybe this is just coincidence or it's the time of year, but I do feel like it is my way coping amongst a time … Continue reading Bringing new life to sad times
Every day evidence is mounting as to how truly wonderful gardening and growing your own produce can be for your physical and mental health.A recent study conducted by Bakker Spalding has found that 88% of people find that mental wellbeing is a key benefit for spending time in the garden. Government is finally beginning to … Continue reading Growing for Wellbeing – Case Study – Alice
Nearly everyone I know loves tomatoes, especially when they are homegrown and eaten straight off the vine midway through an afternoon of weeding or pruning on the plot. Are you the same? The first cherry tomatoes of the season always feel and taste like bon-bons from the corner shop to me – but this particular … Continue reading Sweet Cherry Tomatoes – Sow, Grow and Eat
NEW BLOG: A Q&A piece to cover every question you may have in relation to the non-profit organisation and allotment sites.
There have been many times in 2018 where I have had to pinch myself, feeling super lucky but also remembering that a lot of hard work sits behind each of those moments. So what better way to finish 2018 than with a huge bang - a total pinch me moment and dream come true announcement. … Continue reading Chiltern Seeds Partnership!
It's hard to sit and comprehend how much my life has changed during year 3 of Life at No.27. It's baffling for me personally, let alone trying to explain it to you or anyone else. In case you didn't know, on Saturday, 27th October, Life at No.27 turned 3 years old. Happy Birthday to me … Continue reading Happy 3rd Birthday!