Growing for Wellbeing – Case Study – Alice

Every day evidence is mounting as to how truly wonderful gardening and growing your own produce can be for your physical and mental health.A recent study conducted by Bakker Spalding has found that 88% of people find that mental wellbeing is a key benefit for spending time in the garden. Government is finally beginning to … Continue reading Growing for Wellbeing – Case Study – Alice

Sweet Cherry Tomatoes – Sow, Grow and Eat

Nearly everyone I know loves tomatoes, especially when they are homegrown and eaten straight off the vine midway through an afternoon of weeding or pruning on the plot. Are you the same? The first cherry tomatoes of the season always feel and taste like bon-bons from the corner shop to me – but this particular … Continue reading Sweet Cherry Tomatoes – Sow, Grow and Eat

It’s nearly time to step on the Glee stage!

We all know I live and breathe driving for change - for the power of gardening to be truly recognised both by industry, government and medical professionals as a therapy option. Which is why...I am beyond delighted to share that I will delivering two seminar talks to the gardening industry, both garden centre chains and … Continue reading It’s nearly time to step on the Glee stage!

Appointed as an official Thrive Ambassador!

I said in my last blog post all around Prescribed Gardening, that I had some very exciting news to share soon and I am finally able to share it with you all now... I am beyond delighted and truly honoured to announce that I have been appointed as an Ambassador for Thrive, the incredible charity … Continue reading Appointed as an official Thrive Ambassador!

Are we about to get a breakthrough with Prescribed Gardening?!

I don't think gardening and wellbeing have ever been spoken about more than in this year, a breakthrough in it self. We needed the change and I really hope that this openness, as well as the prominent article that came out in The Times on Sunday are signs that it is on the way. Tablets, … Continue reading Are we about to get a breakthrough with Prescribed Gardening?!

Thrive – Changing Lives through Gardening

I recently had the absolute pleasure of visiting the staff, clients and gardens at Thrive's Beech Hill Centre, near Reading in Berkshire. For those who haven't heard of Thrive, they are a truly inspirational charity who change lives through the power of gardening and they will forever have a place very close to my heart. … Continue reading Thrive – Changing Lives through Gardening

The magic of good soil – makes my heart tingle!

Maybe (probably) it's just me, but there is something about a good layer of weed free raked soil that just makes my heart tingle and go all fluffy. Even my friend, an incredible friend actually, saw me today with the biggest grin on my face and a certain skip in my manure covered wellie steps … Continue reading The magic of good soil – makes my heart tingle!

#MyRealView Campaign – So far…

Before 2017 comes to a close, I wanted to share my initial thoughts and immense pride of the #MyRealView Campaign I launched back in November. If you missed the original post you can read it here. We now live in a world of filters and editing software galore, where we can make anything look practically 'perfect' … Continue reading #MyRealView Campaign – So far…